Blogs

Collective Thoughts

Explore our blog for insights, tips, and expert advice on cultivating better relationships and a better you.

The Psychological Impact of Living with a Sexual Disorder

Living with a sexual disorder can profoundly affect an individual’s mental health, well-being, and relationships.…

Sex Therapy for Improving Sexual Satisfaction

Sex therapy is a specialized form of therapy designed to address issues related to sexual…

Sex Therapy for Couples: Improving Intimacy and Connection

Sex therapy is a specialized form of therapy aimed at improving intimacy and connection between…

Sex Therapy as a Path to Healing Sexual Trauma

Sex therapy provides a safe, supportive environment for individuals recovering from sexual trauma to process…

Couples Therapy: Creating Lasting Harmony in Relationships

 Couples therapy provides a valuable space for partners to understand each other better, address…

Online Therapy for Seniors: Connecting from Home

Online therapy offers seniors in Rochester, MI, a convenient way to access professional mental health…

How Intimacy Therapy Supports Personal Growth and Connection

Intimacy therapy in Rochester, MI, offers a unique path to personal growth and deeper connections.…

Finding Compassionate Anxiety Treatment Providers

When searching for compassionate anxiety treatment providers in Rochester, MI, it’s essential to find professionals…

Choosing the Right Intimacy Therapist for Lasting Change

Finding the right intimacy therapist in Rochester, MI, can be a transformative step toward lasting…

Building Stronger Bonds: Couples Therapy for Young Couples

https://youtu.be/xOulUnP6u8c?si=R6e5FOB4mezryI-5 Navigating relationships as a young couple can be both exciting and challenging, especially in…

Overcoming Communication Barriers with Sex Therapy

Overcoming Communication Barriers with Sex Therapy Sex therapy in Rochester, MI, offers a supportive space…

How Communication Improves Through Couples Therapy

How Communication Improves Through Couples Therapy Couples therapy in Rochester, MI, can greatly improve communication…

Exploring Treatment Options for Male Sexual Problems

Exploring Treatment Options for Male Sexual Problems When it comes to addressing male sexual problems…

Exploring Treatment Methods for Sexual Disorders

Exploring Treatment Methods for Sexual Disorders Sexual disorders can deeply impact one’s well-being, but there…

A Guide to Addressing Female Sexual Problems : Expert Advice

A Guide to Addressing Female Sexual Problems : Expert Advice Sexual health concerns for women…

The Connection Between Stress and Anxiety Attack

The Connection Between Stress and Anxiety Attack Stress and anxiety attacks often go hand in…

Personal Stories of Anxiety Attack  

Personal Stories of Anxiety Attack Living with anxiety attacks can feel isolating, but many in…

Couples Therapy: A Path to Stronger Emotional Connections

Couples Therapy: A Path to Stronger Emotional Connections Couples therapy can be a transformative journey…

Celebrating Differences through Couples Therapy

Celebrating Differences through Couples Therapy Couples therapy offers a unique space for interracial couples in…

Building Bridges with Interracial Couples Therapy

Building Bridges with Interracial Couples Therapy https://youtu.be/3MTk8FQG31I?si=CAby0dGZTt65KSo6 Building bridges through interracial couples therapy in Rochester,…

The Healing Power of Vulnerability in Sex Therapy

The Healing Power of Vulnerability in Sex Therapy Vulnerability in sex therapy is more than…

Sex Therapy: A Tool for Overcoming Sexual Dysfunction

Sex Therapy: A Tool for Overcoming Sexual Dysfunction Sex therapy can be a valuable resource…

Why Sex Therapy Is Important for Modern Couples

Why Sex Therapy Is Important for Modern Couples https://www.youtube.com/embed/xYfccfekVgY?si=ReH52I0rOSh26zXX Sex therapy plays a vital role…

Incorporating Mindfulness into Sex Therapy

Incorporating Mindfulness into Sex Therapy Incorporating mindfulness into sex therapy can transform how individuals and…

Sex Therapist Recommendations for Couples Therapy

Sex Therapist Recommendations for Couples Therapy Finding the right sex therapist for couples therapy can…

Top Tips for Best Marriage Counseling

Top Tips for Best Marriage Counseling Finding the right marriage counseling in Rochester, Michigan, starts…

How to Manage Anxiety Attacks

How to Manage Anxiety Attacks If you’re dealing with anxiety attacks in Rochester, Michigan, there…

Healing Together Interracial Couples Therapy

Healing Together Interracial Couples Therapy Navigating the unique challenges of an interracial relationship can be…

Finding the Best Marriage Counseling

Finding the Best Marriage Counseling Choosing the right marriage counselor in Rochester, Michigan can make…

Finding Harmony with Couples Therapy

Finding Harmony with Couples Therapy Navigating relationship challenges can be tough, but Couples Therapy Rochester,…

Finding Harmony Interracial Couples Therapy

Finding Harmony Interracial Couples Therapy Navigating a relationship with different cultural backgrounds can be a…

Dealing with Anxiety Attacks

Dealing with Anxiety Attacks Anxiety attacks can feel overwhelming, but there are ways to find…

Couples Therapy Your Path to Healing

Couples Therapy Your Path to Healing Navigating relationship challenges can be tough, but Couples Therapy…

We Long for Spring – Thoughts on the Seasons of Life

I’ve been a Michigander my whole life. Born and bred, for all these years it’s…

The Cost of Thicker Skin – Thoughts on Apathy

Within my work a lot of time is spent exploring my clients’ stories. Our lives…

Tips to Get a Better Night’s Sleep – Thoughts on Rest – Part 2

We’ve already established the importance of rest in our lives in the Part 1 blog…

The Gift of a Long Line – Thoughts on Waiting

Sometimes it feels like it’s hard to see things as a gift. Somethings are easier…

What Just Happened – Thoughts on Grief and Loss

I have been fortunate enough to get to work with many clients who are dealing…

The Badge of Busyness – Thoughts on Rest – Part 1

When I was in middle school I read the book The Red Badge of Courage.…

Why Should I Go to Therapy – Thoughts on Courage

“IF THEY HAD A CHOICE, NO ONE WOULD NECESSARILY WANT TO SIT IN THAT SEAT.”…

The Company You Keep – Thoughts on Influence

Growing up, who did you look to as a source of inspiration? Who was your…

What if it goes better than you imagined – Thoughts on Anxiety and Positivity

Attention is a complicated concept. It encompasses so many things. Where do we focus our…

Be Curious, Not Judgmental – Thoughts on Curiosity

If you’re a close friend of mine and have had extended conversations with me in…

The Ripple Effect – Thoughts on the Collective Experience of Counseling

A question I get often is, “Why did you name your practice North Collective?” It’s…

Say the Things that Go Without Saying – Thoughts on Vulnerability

We’ve all heard the phrase before, “It goes without saying.”  “It goes without saying, but…

What a Difference a Year Makes – Thoughts on Resilience

I came across a quote from one of my favorite books “Maybe You Should Talk…

Take Charge of Your Well-Being